{"id":1365,"date":"2021-11-12T02:16:36","date_gmt":"2021-11-12T01:16:36","guid":{"rendered":"https:\/\/iringoklement.com\/blog\/?p=1365"},"modified":"2023-05-02T23:46:44","modified_gmt":"2023-05-02T21:46:44","slug":"sound-mind-in-a-sound-body","status":"publish","type":"post","link":"https:\/\/iringoklement.com\/blog\/sound-mind-in-a-sound-body\/","title":{"rendered":"Digital Healthy Lifestyle – A Sound Mind in a Sound Body"},"content":{"rendered":"\t\t
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Digital Healthy Lifestyle\n\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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A sound Mind in a sound Body<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Nowlifestyle<\/a>\u00a0\/ By\u00a0myonline<\/a><\/h4>\n

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Looking for digital healthy lifestyle solutions in a digital world ?<\/p>\n

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Our lifestyle in the 21st century has been greatly affected by the fantastic technological advances in science when Man first reached the Moon.<\/p>\n

But\u00a0 since then Digitaltechnology and quantum physics<\/strong> have opened an\u00a0 \u00a0\u00a0infinite world of opportunities<\/em> for us all.<\/p>\n

But the sudden appearance of a virus and the pandemic and lockdown have created unprecedented turmoil and chaos<\/strong> all over the world.<\/p>\n

That is why we need to find solutions for a\u00a0<\/p>\n

DIGITAL\u00a0 HEALTHY LIFESTYLE<\/strong><\/p>\n

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Inspite of advanced medical research a virus of unknown origin<\/strong> has caused worldwide tragedy and hardships, decimating populations and creating chaos in both body and mind.<\/strong><\/p>\n

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As a consequence we can all agree that LIFE<\/strong> will never be the same after this Pandemic and we need to find new solutions to cope with our challenges.<\/em><\/p>\n

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The world<\/strong> is in chaos<\/strong> and<\/p>\n

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as Albert Einstein claimed:<\/p>\n

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\u201cWe cannot solve our problems with the same thinking we used when we created them\u2019<\/em><\/p>\n

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Where are we heading for ? <\/strong><\/h2>\n

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Money makes the world go round<\/strong> but isn’t there more to life than the Rat Race we are living in? What about Mankind, Nature and Humanity?<\/p>\n

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We need to re-think our lives from a different perspective.<\/em><\/p>\n

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But I wish to add that we need knowledge<\/em> <\/strong>and clarity of mind <\/em><\/strong>to take<\/p>\n

the next step\u00a0\u00a0 because the old philosophy ‘<\/span>a sound mind in a sound body <\/strong>\u2019\u00a0<\/em>is still valid and it has come to have a more profound meaning in our modern rat race.<\/span><\/p>\n

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\u00a0 \u00a0 \u00a0 An accelerated,aggressive and selfish lifestyle<\/em> which we are experiencing worldwide, combined with the shocking impact of a mysterious pandemic<\/em> has resulted in major psychological disorders and illnesses unheard of before.<\/p>\n

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No wonder the whole world is sick<\/strong> !<\/h2>\n

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The chaos<\/strong>\u00a0 we are experiencing all over the world is a ‘phenomenon<\/strong> ‘<\/span><\/h2>\n

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defined by the(Oxford Advanced English Dictionary,7th edition) as<\/h2>\n

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“a fact or an event in nature or society, especially one that is not fully understood: cultural, natural\/social phenomena e.g Globalization is a phenomenon of the 21st century<\/em><\/p>\n

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which needs to be investigated, but I do not wish to speculate on this,<\/p>\n

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only to find healthy mindset solutions for the present crisis<\/strong><\/p>\n

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As we are all affected by the prevailing chaos we need to<\/p>\n

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resolve it personally, at least by finding our own solutions worldwide.<\/p>\n

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That is why digital technology <\/em>has been a great asset especially during the pandemic for it has enabled millions of people to work,study and socialize<\/p>\n

( according to the International\u00a0Telecommunication Union ( ITU) internet users grew to 4.9 billion<\/strong> users during the pandemic). For many people internet was the only way to continue education or employment during the lockdowns.<\/p>\n

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Are you ready for solutions to meet the present challenges ?<\/strong><\/span><\/h3>\n

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The last decades have produced such digital, space, and telecommunication innovations and our knowledge of quantum physics has expanded our universe that we cannot afford to be sitting on the fence passivel<\/em>y and waiting for something to happen but learning to grope and find our own path in a Digital age.<\/strong><\/p>\n

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New generations are growing up and using these digital technologies like second nature. But they themselves do not question how<\/strong> they work, only fly with them.<\/p>\n

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I have in mind those who did not grow up with digital technology but have worked nine to five or more hours who have been exploited by a boss and society and have become redundant in the prime of their lives. Those<\/p>\n

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